eating habits
please “interview” (can be made up) someone about his or her regular eating habits. Identify any goals the person may have, complete a daily food log for him or her for one day, and include his or her activity level in the food log. Analyze his or her current eating habits by tallying calories, fat grams, proteins, and carbohydrates by using the MyPlate and food logging websites
Using the information, create a list of suggestions for improving your clients diet.
Specifications
Recommendations on lifestyle and activity levels.
Calories, fat grams, proteins, and carbohydrates in your menu plan.
Supporting your recommendations for menu, lifestyle, and activity levels with at least three sources.
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